Our Krav Maga practitioner programme is our foundation level beginner programme, focusing on the fundamental skills of Krav Maga as a self defence & combat system. You’ll learn how to make quick decisions, whilst increasing your strength, mobility and flexibility, You'll also grow confidence through learning how to deal with the most common type of threats and attacks that are happening in the modern world. The goal of the practitioner programme is to achieve your Practitioner Level 3 grade which represents competency in the core elements of Krav Maga, and demonstrates your ability to effectively defend yourself.