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A Terror Attack – Do You Run Away or Run Towards?

A Terror Attack – Do You Run Away or Run Towards?

2020 is in full swing but I recently thought back to the terror attack in London last year in which, sadly, two people lost their lives. My heart sincerely goes out to their families. We also experienced some very brave souls, doing what few would, and ran towards the...
Jon Meets the IDF and Gets Their View on KM

Jon Meets the IDF and Gets Their View on KM

Firstly, Happy New Year! I am not sure when it starts to become ‘weird’ to say this after the 1st January, so let’s just roll with it. Promise I won’t do it again. I started 2020 with my usual ritual, a trip to Israel for some Krav Maga training and to get my...
Learning 100 Different Self Defence Techniques!

Learning 100 Different Self Defence Techniques!

Many moons ago, I went through the (painful) process of trying to find a Martial Art / Self Defence System (call it what you want!) that suited me… I always wanted something that had a fitness element to it, so that I didn’t have to have a gym membership as well, or...
Adapt to Survive!

Adapt to Survive!

The problem with self-defence techniques is that more often than not, they are designed for specific situations. Where the ‘bad guy’ is going to be doing a particular thing, holding you in a particular way, all of which means a particular technique will work. In...
Utter Nonsense Self-Defence!

Utter Nonsense Self-Defence!

I had an interesting… no hang on, that’s too polite… a ridiculous, conversation the other day regarding self-defence training. One of the things that I do is write training packages for ‘high-risk teams’ employed in certain job roles. Without sounding too cliche, I...
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