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BEN MURPHY

“My advice to any one thinking of joining is come along for the 3 classes and see how much fun you can have losing weight and learning a new skill. ”

I wanted to join a gym but have done lots of gym work so found this boring. So I’d had a opp on my ankle was off work for about 9 months or so put on 2 and a half stone so a girl I knew started talking about it to me saying how much she enjoyed it and lost weight. My ears pricked up but at the same time I thought at 45 year’s of age am I fooling myself and the answer is no not at all.

I Googled Krav Maga in Hertfordshire and that’s where I stumbled across elite. Liked the look of it. Then Paul rang me we chatted and I found myself making excuses why I couldn’t go. Sat and thought about it again. Paul rang me again I came and I’ve not looked back between Paul and Adien I love coming to the classes.

First they are never the same 2 they push you in the right way I’ve only missed 1 Saturday since joining because of work but felt guilty.

I’ve lost about a stone in 8ish weeks I feel fitter than I’ve felt in years I can’t get enough of it. My advice to any one thinking of joining is come along for the 3 classes and see how much fun you can have losing weight and learning a new skill.

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