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Children practising self defence drills with instructors on the mats at Elite Self Defence & Martial Arts Centre, Battlesbridge

What Age Can Kids Start Martial Arts & Self Defence?

November 14, 2026

Children can start martial arts from age 5. Here's how our Little Defenders, Junior Defenders and Teens classes in Battlesbridge grow with your child.

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Women practising self defence at Elite Self Defence & Martial Arts Centre

Women's Self Defence Course – Saturday 5 December 2026

November 14, 2026

Our next women-only self defence course runs on Saturday 5 December in Battlesbridge, 10.30am–1.30pm. No experience needed. £45.

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